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Empowering youth to explore, appreciate, and embody their authentic selves, through movement, social connection, and self-reflection.
The Find What Moves You program helps youth build meaningful social connections, learn various movement and relaxation techniques, and ultimately challenges them to discover who they would like to become.
Find What Moves You is…
Movement
Social Connection
Self-Reflection
“This program was a great way to get moving, while also discussing body positivity and mental health”
-Past Participant
