Empowering female and gender diverse youth to explore, appreciate, and embody their authentic selves through movement, social connection, and self-reflection.

We are seeking input on the Find What Moves You Program!

We are conducting a study to better understand the needs, barriers, and facilitators of our program in diverse communities. 

How to Participate?

Click ‘Join Now’ to provide your contact information and we’ll be in touch!

Why Participate?
  1. Help shape the future of the Find What Moves You program. 
  2. Share your valuable insights to contribute to program effectiveness. 
Who can Participate?

Parents or guardians of 12-18 year old female and gender diverse youth AND

Professional members of your community (e.g., prevention professionals, school counselors, parks and recreation directors, physical educators, school staff, and teachers, etc.) who would be interested in or involved in the implementation of youth programming or prevention efforts in your community. 

    What you will do...

    You will participate in two Zoom focus group meetings (90-minutes each).


    You will receive up to $50.00 in gift cards for your participation. 

    The Find What Moves You program meets twice a week. This program helps female and gender diverse youth build meaningful social connections, learn various movement and relaxation techniques, and ultimately challenges them to discover who they would like to become.

    The program was created for 7th and 8th-grade female and gender diverse youth. We welcome cisgender and transgender youth of all races, ethnicities, abilities, and body sizes.

    Find What Moves You is…


    Social Connection


    "This program was a great way to get moving, while also discussing body positivity and mental health"

    – Past Participant

    "We have to accept our body, physical and mental together, as perfect just the way it is"

    – Past Participant

    “This program [gave] me time to think about myself from a whole different angle”

    – Past Participant 

    Sign-Up for our Monthly Newsletter!

    Stay informed about what is going on in Find What Moves You, upcoming sessions, instructor trainings, summer camp, community outreach, resources related to physical activity and well-being, and more!

    Thank You for signing up for The Find What Moves You Newsletter!